Exercising daily in the morning reduces body fat and reduces weight.

1.Experience 

Exercise combats health conditions and diseases

2. Exercise 

Regular exercise keeps the body fit and healthy.

3. Exercise 

By doing regular exercise, our mind does not feel fresh and tired.

4. Exercise 

Regular exercise strengthens the muscles of the body and does not cause pain in the bones.

5. Exercise 

Regular exercise keeps the body healthy and there will be no problem in walking

6. Exercise 

By doing regular exercise, physical and mental development takes place in a good way.

7. Exercise 

Regular morning walk barefoot in the garden creates stability in our body.

8. Exercise 

Immediately after having food one should walk slowly in the garden so that the food can be digested properly.

9. Exercise 

If our body weight is high, then exercise is necessary along with reducing food, which can reduce body weight.

10. Exercise 

Made By: Ummed Choudhury

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