WEIGHT LOSS TIPS FOR MEN

1. Drink water after waking up

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2. Start an exercise routine

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3. Intermittent fasting

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3. Intermittent fasting

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5. Sit less; Move more

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6. Daily cold showers and take property diet

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7. Cut back on booze

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8. Train all year round

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WEIGHT LOSS TIPS FOR MEN

8 Tips

1. Drink water after waking up

2. Start an exercise routine

3. Intermittent fasting

3. Intermittent fasting

5. Sit less; Move more

6. Daily cold showers and take property diet

7. Cut back on booze

8. Train all year round

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